Moving Forward Into Grief

Ok, I can see now that looking through my high school journal last night was not the greatest idea. After going through a week and a half of life under a strange medicated haze, my days and nights have gotten all mixed up. So for the past two nights I have lain awake in bed, unable to sleep until the wee hours of the morning. We’re talking very wee here. As in, 4:30 in the morning wee. So I was maybe not in the most stable frame of mind when I decided to flip through the pages of my past.

Luckily, I have a fantastic therapist who is very forgiving of her gimpy patient. She called me ten minutes after my appointment was supposed to start, and when I saw her name on the caller ID my mind slugged through several difficult shifts. Honestly, I wasn’t even sure what day it was, so the realization that I was late for my appointment was slow in coming. She suggested that we have a phone session today, so we talked for 45 minutes and I was able to process some of the feelings that arose from reading my old journal.

I told her that I feel like moving out of my parent’s house and starting my life as a wife and mother doesn’t play out in my mind as a normal passage of time. Instead it seems like those years at home, the ones written about in that journal, were lived by a very sad and scared girl. Then there was an end to that girl’s life, and across a great chasm of time another person’s life began, and that’s who I am today. It seems like another life, lived by another person. And because of that I don’t have the events that occurred during that time filed away with the rest of my memories. They are locked up in a dusty old box and shoved to the back of my brain. I’m unable to think back on that period of time in my life without feeling like that box has been opened and is overwhelming me by the sudden deluge of its contents. So in order to protect myself from such a painful onslaught, I just try not to think about it at all. I can remember the feelings and emotions of that period of time, but when I recall specific events (such as this one) it feels like I have thrown my body into an icy lake. The cold sucks my breath away and as my muscles begin to freeze and I sink down into the water, I start to panic because I know there is no way out. These memories have a way of paralyzing me. They launch me back across the chasm and remind me what it felt like to be that girl. And oh, how that hurts.

Kari’s response surprised me. She said that it seems like I have stopped feeling guilty for the things that have happened, and that the shame I associate with those memories is evolving into grief. And grief is such an amazing step. If I can grieve for that girl, for her pain and her losses, then I can heal. And then, praise God, I can finally move on. Seeing how far I have already come from the sad girl I once was gives me hope that someday I’ll be able to look back on her and feel nothing but pride that I made it through such a crappy adolescence and became a stronger, more compassionate woman because of it.

I closed the comments for last night’s post because it felt too raw for feedback. I didn’t want reassurance, I just wanted it out there. I have received a few amazing emails though, and to those of you who cared so much to send me those kind word I thank you with all of my heart. This is an ugly process, this growing and healing thing. It’s ugly and it’s frightening and it takes a really friggin long time. But it is so necessary, and I am grateful I have so many of you who are willing to help me along the way. Someday, I hope, I’ll be able to live like that quote on my sidebar. I’ll let go. I’ll jump in. And I’ll find beauty.

filed under Soul-searching, Memories
January 26, 2007 at 2:29 pm
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Yes, I’m Cringing. But I’m Crying Too.

After reading Jessica’s post today, I got all hopped up on the idea of submitting one of my own high-school journal entries to the Cringe Book. So I dug out the old spiral notebook and started flipping through it, trying to find something extra juicy and cringy. I assumed I would laugh and roll my eyes at my young stupid self and my idiotic high-school shenanigans, but instead I just ended up feeling sad. I did not have a goofy adolescence filled with friends and boys and pop quizzes. Instead I was fighting to make it through every day. My journal is filled with pledges to myself that I’ll stop cutting and start smiling more and maybe then people will like me. It has smudges of blood when I broke down and had to cut. There are heartbreaking poems filled with pain and loneliness. There are snippets of conversations I had with my parents, immortalizing the hate-filled, scarring words that were exchanged.

The entry I wrote 6 days after my fifteenth birthday pretty much sums up my life at the time:

February 8
This is a pain beyond sorrow. A pain beyond pain. Infecting my heart, my soul, my body… Immeasurable; an ocean too deep, a mountain too high. This hurts to the extent that I can barely think or write or cut. Here I sit, drowning in it. Being suffocated by it. I am dying inside.

Those words could be amusing if held in the context of the life of a regular teenage girl. Maybe she was jilted by the “love of her life”. Maybe she failed a math test. Maybe her mom told her she couldn’t go to her friend’s party until she did the dishes. Coming from a normal teenage girl, endlessly dramatic and self-righteous, an entry like that could almost make you smile. You would shake your head and think about how much better it is to be grown up. So what happened to me that day that inspired me to write such a heart-wrenching entry?

I woke up.

I woke up and I was still me and life was still the same and I was still depressed. I woke up and looked at the day and wanted to die. I was a walking tragedy.

What the hell am I supposed to do with a past like that? There are pages and pages of entries where I poured out my soul, trying to figure out who I was and why life hurt so much. In between that tattered cover, held together by a filthy, ragged ribbon, is the worst part of my life. Every fear, every awful thing I ever thought or did, every desperate wish to escape from everything. It’s all there.

What am I supposed to do about that.

filed under Soul-searching, Memories
January 25, 2007 at 8:53 pm
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untouchable number two

I want to thank everyone who has commented so far for being so very kind and supportive. Even those of you who disagree with me have done so in an amazingly gentle and respective way, and I really appreciate that. These are things that are hard for me to talk about… either because I have wanted to keep face, or because I’ve hidden them for so long the words have just shriveled up. I’m going to write now about number two on my list of “untouchables”, and I have to tell you that I am struggling to keep typing. It would be so much easier to turn off my computer, go drink some hot cocoa, and forget all about this dumb idea of being open about stuff. But I need to get it out there. I need to stop it from burrowing deeper into that giant pile of shame and embarrassment where the rest of my past likes to live. So I’m going to keep writing.

This is what happened.

I was fifteen. I was depressed, skipping classes at school, hanging out with kids whose lives were so bad they made me feel like less of a failure, and generally looking for ways to distract myself from my life. I had begun hanging out on Broadway on Seattle’s Capitol Hill, a vibrant, eclectic part of town with a bustling night life. One night, I snuck out of my bedroom window and took a bus downtown to meet some of my friends on Broadway. We walked around for awhile, enjoying the guilty freedom of being somewhere risky while our parents thought we were safe in bed. Around two or three in the morning, when even the most committed night-lifers had gone home to bed, we wandered over to Reservoir Park, a block or so off the main road. Somebody spread out a blanket and somebody else pulled out a pipe, and we sat in a circle getting high and laughing about nothing.

After awhile, two men appeared from the other side of the park. One was big and menacing looking, with scars on his face and broken teeth. The other was clean cut and polite, very soft spoken and kind to me. When he asked to sit down, I moved over making a place in the circle next to me on the blanket. I was scared of his friend, and eyed him warily as he hung back from the circle looking mean and dangerous. All of my friends were pretty high, as was I, but no one else seemed bothered by this large stranger who just sat there, silently watching. When the clean cut guy sitting next to me leaned over and whispered in my ear that he had more pot, but not enough to share with all of my friends, I had no hesitation about getting up and following him across the street into a darkened parking lot. In fact, in my haze I was relieved to get away from that scary looking guy who was giving me the serious creeps. Clean cut guy held my hand and led me in and out between parked cars to the back corner of the lot. When we stopped, I turned to face him and saw with a sudden jolt that he already had his pants halfway down.

I was so confused. My brain was moving so sluggishly through the pot-induced fog, and I struggled to comprehend what was happening. In my mind, I knew something was very wrong, that I didn’t know this man and had given him no reason to take off his pants. But my brain couldn’t make my body move. I stood there, completely still. I should have screamed or yelled, my friends would have heard me, but my mind was so disconnected that it never occurred to me. He started touching me, putting his hand down my pants and saying things. I think he told me I was sexy, I don’t remember. I think he tried to kiss me but when I still didn’t move or respond in any way, he must have given that up. He put both hands on my shoulders and pushed me down on my knees so that my face was directly in front of his crotch. Maybe he forced my mouth open, or maybe I opened it to say something, but he was suddenly pushing himself in my mouth. His hands were on either side of my head, and I remember the feeling of them gripping me tightly, moving my head back and forth. My mind was blank. I knew what was happening, that this strange man was forcing his penis in my mouth, but I had just gone completely limp. I couldn’t move. I couldn’t think. Looking back on it now, I think that my body went into some sort of instinctual survival mode. Somehow, I must have known that the safest thing for me to do would be to stay still and wait for it to be over. Who knows what he would have done to me if I had struggled. When he was done, he let go of my head and I fell over onto the ground, gagging. And this is the part I remember with a clarity that cuts through my mind like a blade: as he was buttoning up his pants, he looked down at me and said, “Damn, girl. You have a lot to learn about giving head.”

Everything else about that night is foggy. I remember that we went back to the group of my friends, and he and his frightening companion disappeared at some point. I didn’t tell anyone what happened, and I don’t think anyone was sober enough to tell that something was wrong. Dawn had broken through the clouds, and the pot had worn off enough that I knew it was time to go home. I don’t remember how I got home, or how I snuck back in so that my parents didn’t know I had been gone. But very soon after that, I think within the week, I ran away from home and was gone for two weeks. I’ll tell you about that some other time.

For a long time, I couldn’t call what he did to me rape. He didn’t force me to have sex with him. I wasn’t injured or scarred in any physical way. I thought that I must have done something, said something maybe, that led him to believe that I wanted to do that with him. I knew that I couldn’t remember everything clearly, so I told myself that some part of the night that I couldn’t recall was the missing piece that would explain the incident as my fault. I think that as a result of my very fragile mental state at the time, it was necessary for me to blame myself for what he did. If I hadn’t, if I had truly understood then the magnitude of the hurt he caused me, I would have been so overwhelmed by terror and powerlessness that I don’t think I would be alive today. It was the only way I knew how to cope. It was only after I had already begun therapy a few years ago that the memories resurfaced, rearranging themselves in my mind to tell the whole story. It paralyzed me at first. I avoided being intimate with my husband, because seeing his naked body could sometimes flood me with horrible memories that would hold my mind captive. He has been so gentle and understanding, and his love and patience has gone a long way towards healing those wounds. As much as I wish to wipe that night completely out of my memory, I know that it is something that I will never be able to forget or run away from. The only thing I can do is make myself stronger so that instead of feeling like my memories control me, I can control them.

I am hesitant to leave the comments open on this post. I’m not sure if I want feedback. I’ll leave them open for now, but if it gets to be too much I’m going to close them. Writing this down from beginning to end is a huge step, something I haven’t been able to do until now. Susan emailed me yesterday and mentioned how amazing it is that I have such a safe space here where I am able to talk about real, scary issues and have my readers respond with openness and honesty of their own. I am grateful to all of you for being such a strength and support to me, and I know you will understand completely if I just can’t have feedback on this one. Thank you, all of you.

filed under Uncategorized, Memories
December 8, 2006 at 5:32 pm
19 comments

poems from the past {#2}

Mosquito

i’m your nervous twitch
the scratch that just won’t heal.

smother me with antiseptic.

i’m the bug bite on your elbow
the clouds in your vast blue sky.

tell the weatherman he was wrong.

i’m the blister on your heel
a papercut on your tongue.

easily avoidable, easily forgotten.

you’ll love me accidentally
as you trip and scrape your knee.

i’m the voice you’ll never hear.

burned toast-
rotten apple-
the frostbite on your toes.

if you don’t think, you can’t remember
but I’ll always be there to annoy;
too insane.

i’m your nervous twitch.

(What is all this?)

filed under Uncategorized, Memories
October 11, 2006 at 5:37 pm
1 comment

poems from the past {#1}

I’ve decided to post some of the poems I found while looking through my old journal. They are, for the most part, extremely dark. But I needed to be heard back then, and no one would listen. I have the opportunity to use my blog now as a voice for my former self, and it’s something I feel that I need to do.

I never dated anything, so I don’t know what year some of these poems were written, but I ranged in age from 13 to 16. Starting off easy, here’s one of the more lighthearted poems:

Angel

I dreamt I was floating
on stardust…
As I wandered through paradise,
the moon whispered in my ear.
He told me secrets of love,
recipes for happiness.
Kissed by the wind, I flew through time…
Mother nature wrapped me in beauty
and I could see the eyes of god.
White and flowing,
my angel appeared.
And as he smiled, I felt
the sun flowing through my veins.
And as he held me, I smelled
the air of Heaven.
And as I wept, my stardust angel-
my moon,
my Heaven-
kissed me…
oh so tenderly…
and took me by the hand.
I followed him through an open door
to a universe changed forever.

filed under Uncategorized, Memories
October 11, 2006 at 2:22 pm
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