Their website says, “As a modern interpretation of old ideas, we are re-defining public bathing.” I had never been to a place like this before, and I was nervous. I made the decision to go on a whim, called in an appointment, and decided to go alone. I find it easier to experience new things on my own, when the pressure to make conversation or seek comfort in the familiarity of a companion is taken away and I can immerse myself fully in the moment. It’s usually terrifying, but I have mastered the body language and facial expressions of someone who looks like they know what they’re doing, and I practiced these in my bathroom mirror before I left. Shoulders back. Features relaxed. No fidgeting.
The girl at the front desk was sweet and friendly; she smiled at me and told me her name was Carly, too. I gave her my wallet and my keys, signed the consent forms, and went as directed into the changing room where I put on my bathing suit and took a brief shower. Carly had given me an enormous white robe and a pair of brown rubber sandals, so I put these on and stood for a moment at the door leading into the main spa area. I studied the map that was posted on the inside of the door and tried to picture what I would find on the other side. You are here. I wasn’t ready to go in, but I was no longer alone in the changing room. Shoulders back, features relaxed, no fidgeting. I pushed open the door and walked into the spa.
I was in an enormous open room with wet stone floors and high windows that flooded the space with natural light. Another smiling employee met me in the middle of the room and showed me where to hang my robe, then explained the rotation. Fifteen minutes in the steam room. Fifteen minutes in the sauna. A quick dip in the cold plunge pool followed by some time in the saltwater bath. Rinse off and begin again. After a few rotations your therapist will come find you. Shouldersbackfeaturesrelaxednofidgeting. I thanked her, and began my rotation.
The steam room was small and silent; white marble floors, white marble benches, white marble walls. Thick, eucalyptus-scented steam billowed from the corner. I sat down on one of the dripping benches and tried to breathe. It was difficult and my heart was pounding, but the room was warm and the music was beautiful so I leaned back and tried to ignore the sucking sound my bare legs and palms made against the wet marble. Breathing was so labor-intensive that I quickly realized I would have to work my way up to the full fifteen minutes, so I found my towel and went into the sauna. Unlike the steam room, everything here was dark. Dark red brick walls, dark wooden benches, one dim light burning from a back corner. I felt like I was inside an oven. I had to sit on my towel because the benches were too hot for my bare skin. The heat would have dried my body in moments, but I was sweating so profusely that I had to keep wiping the moisture out of my eyes. I spent my time in the sauna trying to work up the courage for what came next: the cold plunge pool. It was an important part of the rotation, a way to cool me down instantly and get my heart pumping, but I knew it would be incredibly intense. I stayed in the sauna until my body was so hot I could hardly move, and then put my towel with the rest of my things and walked over to the pool. Without giving myself any time for second thoughts, I jumped in. The icy water took my breath away. My heart was pounding so ferociously that I could feel it beating inside my brain. I think I squealed. I made my way across the small pool and climbed out, my fingers struggling to grip the handles on either side of the ladder. And then I lost myself in the blessedly warm embrace of the saltwater bath. After a few moments I realized why they told me to do the full rotation… I had never in my life felt so alive in my own skin.
After a second rotation, a small woman with honey-colored skin and a head full of black curls appeared and called out my name. Gathering my things, I followed her to the far corner of the room and we slipped behind a high, white curtain. She instructed me to remove my robe and bathing suit, and lie face down on the bed. It looked like a regular massage bed, sleek and rectangular with a towel-covered face cradle. But instead of flannel and soft blankets, this bed was covered with a black rubber sheet. There were drains in the floor, and to my left a waist-high barrel full of water. She went to the other side of the curtain and I did as I was told, fighting back waves of fear and near-debilitating modesty as I climbed naked onto the waterproof bed. There was nothing separating the spectacle of my nude body from the main spa room other than the thin hanging curtain. I could hear splashes and murmurs from the pools, and the sound of bare feet slapping against the wet floor as people made their way along the rotation. I felt more exposed than I ever have in my life, yet strangely relaxed and exhilarated. I realized I trusted this woman, my therapist. I felt safe. She would be able to see every inch of me in the daylight-filled room, every squish and sag and mole and ripple, and for some inexplicable reason this felt okay. She joined me behind the curtain, and my salt scrub began.
First, she rinsed me. Plunging a large silver jug into the barrel of water, she poured wave after wave of warm water all down my body. Then donning a pair of latex gloves, she began mixing the scrub. “A combination of honey, cocoa butter, and coarse salt,” she said. Scooping some out of the bowl with her fingers, she began rubbing circles on my shoulders. “Let me know if I use too much pressure.” Down my back, my arms, my fingers, my hips, my legs, my feet. Circles, circles, circles, of sticky, grainy salt. I no longer cared that I was naked. I no longer cared that there were strangers on the other side of the curtain. All I could focus on was the sacredness of the moment as this quiet woman scrubbed my body and then rinsed me again, warm water sloshing over my skin and down onto the floor. I turned over on the bed and she rubbed the front of me, my chest and stomach, my knees and toes. Rinse again. My skin was humming. She covered my eyes with a damp cloth and spritzed my face with rosewater, and then used exfoliating gloves to clean my skin with something that smelled like lavender and turned into a thick foam with each movement of her hands. She helped me sit up and she rinsed me again, jug after jug of warm water poured down my shoulders and gathering in puddles between my legs. I stood up and she led me through a slit in the curtain to another room with another waterproof bed, this one covered in filmy sheets of thin muslin. Still naked, I lay down on the bed and let her paint me with mud. She brushed it over my skin, thick and warm, and then wrapped the muslin around me, pressing and stretching the fabric tight around my body. A bee, drawn through an unseen open window by the scent of wetness and honey, flew lazily around my face before landing on my bathing suit, which was hanging from a wall-mounted hook. This, I thought, must be a good omen.
After all the mud had been rinsed from my body I was led upstairs and given a mug of tea, then taken by a young man down a carpeted hallway to the massage room. I climbed between the soft, dry sheets and slept while he rubbed oils into my skin. This was the last service of the day, and afterwards I dressed, retrieved my things from the front desk, and drove to the beach. I wasn’t ready to go home.
I lay in the shade of a giant madrona tree on a bluff overlooking the water, drifting in and out of consciousness. My drowsy mind struggled to comprehend what had just happened to me. My body, I realized, had been consecrated. Not since I was an infant had I ever allowed anyone to touch me the way I had just been touched, to cleanse me and purify me with the tenderness of a mother washing her newborn child. Not since I was too little to walk on my own, before I learned how to run away and hide my face, had I ever surrendered myself so completely to the hands of another person.
I had forgotten what it felt like to be cared for.